5 Essential Tips for the 4th Trimester

Ash Spivak and Natalia Hailes of Brilliant Bodies share their 5 essential tips for staying sane during the 4th trimester. ...

Words of Wisdom: Keep the “Sensations” of Early Labor a “Secret”

Rachel, our Brand Manager, is due to have her 2nd baby any day now.  Her (amazing!) doula recently shared this piece with her about “secret sensation” time and we thought it was such grea...

The Case for a Doula During the Postpartum Period

Earlier this week, in celebrating World Doula Week, we shared with you the Top 5 Reasons To Consider A Doula for Your Birth.   However, what’s equally as important as support during labor and deli...

Times Have Changed: Now You Can Get The Birth You Want (Or Close To It)

Times have changed since your mom had you. Back then how women gave birth only differed from generation to generation, culture to culture… now it is individual to individual. The good news is y...